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Salmon Florentine
Salmon Florentine is made with juicy, tender, baked salmon and topped with creamy spinach and mushrooms.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
dinner
Cuisine:
American
Servings:
2
Calories:
713
kcal
Author:
Lyuba Brooke
Ingredients
1
lb
salmon
1/2
cup
diced onion
3
large garlic cloves
pressed
5
oz
fresh spinach
chopped
6
oz
baby bella mushrooms
sliced
1/4
cup
white wine
3/4
cup
heavy whipping cream
Salt
1/2
tsp
red pepper flakes
US Customary
-
Metric
Instructions
Preheat the oven to 425 and line a small rimmed baking sheet with parchment paper.
Rub the bottom of the salmon with oil and place it skin down on the parchment paper.
Season salmon with salt and pepper.
Bake for 13-18 minutes, depending on the size and thickness of your salmon piece. (Take salmon out once cooked.)
While salmon is cooking, heat up a large pan over medium heat. Add some cooking oil and diced onion. Saute onion until transparent.
Add mushrooms, garlic, and spinach. Cover and let the spinach cook down, stirring occasionally.
Once spinach is cooked down, drain off the liquid that accumulated from mushrooms and spinach.
Return to the stove and add white wine. Simmer for a few minutes to cook down the alcohol.
Add heavy whipping cream and mix well. Season with salt and red pepper flakes. Stir and cook for a few minutes.
Add spinach and mushroom mixture to the cooked salmon, over the top.
Video
Nutrition
Calories:
713
kcal
|
Carbohydrates:
14
g
|
Protein:
51
g
|
Fat:
47
g
|
Saturated Fat:
22
g
|
Cholesterol:
247
mg
|
Sodium:
206
mg
|
Potassium:
2052
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
8195
IU
|
Vitamin C:
24.8
mg
|
Calcium:
188
mg
|
Iron:
4.1
mg