Boneless Chicken Wings

Perfectly crispy bites of juicy chicken, breaded, fried, and tossed in a homemade buffalo sauce.
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These boneless wings are perfectly crispy bites of juicy chicken, breaded, fried, and tossed in a homemade buffalo sauce. They are easy to make and easy to customize to just the way you like.

buffalo sauce coated boneless chicken wings with green onion on top.

Boneless buffalo wings, they are the epitome of going out to watch the game. But, when you can make them at home, you will bring the game day to you! I serve them for every game day we host (or just a fun night at home) because:

  • These boneless wings are easy to make at home and better than any restaurant.
  • You can customize just the way you want them: more or less spicy, choose your sauce, choose chicken, or double bread them if you wish.
  • You know all ingredients that go into them.
  • Easy to make allergy-friendly! This is great news for us gluten-free folks because we love fried chicken too!
  • Kids LOVE them!
  • Way less messy than regular bone-in chicken wings.
labeled ingredients to make boneless wings in the cutting board.

How To Make Boneless Chicken Wings

infographic of four images of steps to bread the boneless chicken wings.
  1. Cut the chicken breast into small pieces, try to get them as close to the same size as you can.
  2. Prepare two breading bowls: one with eggs, buttermilk and seasoning, and the other one with flour, cornstarch, and seasoning. Mix each one well.
  3. Working with a few pieces at a time, dredge the chicken pieces in flour first, then in egg mixture, then back into the flour mixture. (That exact order.)
  4. Spread the breaded chicken pieces on parchment paper covered baking sheet, make sure they are not overlapping each other, and refrigerate for about 10-15 minutes.
  5. PRO TIP: you can refrigerate them longer but make sure to cover them air-tight in plastic food wrap and aluminum foil. Don’t prep longer than 18 hours before cooking.
infographic of cooking steps for boneless wings and adding sauce.
  1. Preheat the oil in a fryer, Dutch oven, or cast iron skillet to 350°F.
  2. Cook a few chicken pieces at a time, don’t overcrowd the pan. Let them cook for 5-6 minutes, flipping if needed.
  3. Use a metal skimmer to take the cooked chicken out and spread them on paper towel covered baking sheet to catch excess oil.
  4. For Buffalo Wings Sauce: simply melt butter in a small sauce pot, whisk in all other ingredients listed in the recipe card and bring it to simmer. Take off heat and use.
  5. Toss the wings in sauce when ready, serve with ranch of blue cheese, and enjoy!
several buffalo sauce boneless wings in a bowl with a side of ranch dressing.

My Tips For This Recipe

  • Feel free to double bread the chicken pieces if you want thicker bread coating. You will need to double the recipe for the egg and flour mixtures.
  • If you wish to use boneless skinless chicken thigh meat, feel free to do so. Just cut off excess fat and cut into even pieces.
  • Do season the flour mixture and the egg mixture, even if you plan to coat them in sauce. It will only enhance the overall flavor.
  • You can prep the boneless wings ahead of time but make sure to spread them on a baking sheet, cover them air-tight in plastic wrap and aluminum foil, and refrigerate. Cook them within 12-18 hours.
  • Keep an eye on the temperature of the oil, it should be at 350°F the whole time. If it’s less, the breading will soak up too much oil and if it’s more, the chicken will not cook through before it’s too dark.

How To Serve These Wings?

  • You can use a variety of sauces on the boneless chicken wings: buffalo sauce (recipe included), BBQ sauce, teriyaki sauce, honey sriracha and more.
  • Include dipping sauces like ranch, blue cheese, honey mustard, avocado ranch, chick fil a sauce, roasted garlic aioli and more.
  • Add some celery sticks, cucumber sticks, and carrot sticks. Fresh vegetables help to cleanse the pallet especially if you use spicy sauces.
  • You can even serve the boneless wings naked and just set out several sauces for dipping individually.
two bowls of boneless wings one with buffalo wing sauce and one with bbq.

Storing and Reheating

  • Storing: make sure to store leftovers in the refrigerator, in an air-tight food storage container, for 3-4 days.
  • Reheating: for the best results, reheat the boneless chicken wings in the air-fryer at 360°F for 4-6 minutes. Make sure to line the air-fryer with proper liners (get the right size) if the wings are sauced.
  • In the oven, reheat them at 350°F for about 8-10 minutes.

How To Freeze Boneless Wings

  • Make sure to cool the fried boneless chicken wings to room temperature.
  • Spread them on a covered baking sheet and freeze for 2 hours (set a timer.)
  • Transfer them into a large freezer zip-top bag, get the air out, label, and freeze for up to 3 months.
  • Thaw slowly in the refrigerator.
  • You can reheat them in the air fryer or in the oven.
boneless wings in buffalo wing sauce in a bowl with one bite taken out of one wing.

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boneless buffalo wings in a plate lined with newspaper food liner.

Boneless Chicken Wings Recipe

Perfectly crispy bites of juicy chicken, breaded, fried, and tossed in a homemade buffalo sauce.
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Course: Appetizer
Cuisine: American
Diet: Gluten Free
Prep Time: 20 minutes
Cook Time: 20 minutes
Cooling time:: 15 minutes
Total Time: 55 minutes
Servings: 8
Calories: 300kcal
Author: Lyuba Brooke

Ingredients

  • 1.25 lb boneless skinless chicken breast

Egg Mixture:

  • 2 large eggs
  • 1/2 cup low fat buttermilk
  • 1/2-1 tsp coarse salt
  • 1/2 tsp black pepper

Flour Mixture:

  • 1 cup all purpose flour*
  • 1/4 cup cornstarch
  • 1 tsp coarse salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika

Homemade Buffalo Sauce:

  • 1/2 cup unsalted butter
  • 1/2 cup hot sauce
  • 2 tbsp apple vinegar
  • 2 tbsp honey
  • 2 tsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp black pepper

Instructions

Breading Boneless Chicken Wings:

  • Cut the chicken breast into small pieces, try to get them as close to the same size as you can.
  • Prepare two breading bowls:
    Egg mixture: whisk eggs, buttermilk, salt and pepper.
    Flour mixture: whisk flour, cornstarch, garlic powder, onion powder, paprika, salt and pepper.
  • Working with a few pieces at a time, dredge the chicken pieces in flour first, then in egg mixture, then back into the flour mixture. (That exact order.)
  • Spread the breaded chicken pieces on parchment paper covered baking sheet, make sure they are not overlapping each other, and refrigerate for about 10-15 minutes.

Frying Boneless Wings:

  • You can use a fryer, Dutch oven, or cast iron skillet. Preheat the oil to 350°F. Prepare a baking sheet to hold cooked chicken by covering it with paper towels.
  • Cook a few chicken pieces at a time, don’t overcrowd the pan. Let them cook for 5-6 minutes, flipping if needed.
  • Use a metal skimmer to take the cooked chicken out and spread them on paper towel covered baking sheet to catch excess oil.

Buffalo Sauce:

  • Melt butter in a small sauce pot, whisk in all other ingredients for the sauce and bring it to simmer. Take off heat.
  • Toss the boneless wings in sauce when ready.

Notes

  • Make It Gluten Free: it’s very easy to make these boneless chicken wings gluten free by simply substituting regular flour for all purpose gluten free flour. Remaining ingredient should already be gluten free but double check the labels just in case.
  • Make Ahead: You can prep the boneless wings ahead of time but make sure to spread them on a baking sheet in one layer, don’t overlap. Cover them air-tight in plastic wrap and aluminum foil, and refrigerate. Cook them within 12-18 hours.
  • Storing: make sure to store leftovers in the refrigerator, in an air-tight food storage container, for 3-4 days.
  • Reheating: for the best results, reheat the boneless chicken wings in the air-fryer at 360°F for 4-6 minutes. Make sure to line the air-fryer with proper liners (get the right size) if the wings are sauced.

Nutrition

Calories: 300kcal | Carbohydrates: 22g | Protein: 19g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 117mg | Sodium: 1121mg | Potassium: 381mg | Fiber: 1g | Sugar: 6g | Vitamin A: 654IU | Vitamin C: 13mg | Calcium: 40mg | Iron: 2mg
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All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe.
Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

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