Bahama Mama

Bahama Mama is a sweet tropical cocktail that features coconut rum, orange juice, pineapple juice, touch of grenadine, and dark rum. 
5 from 7 votes
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Bahama Mama is a sweet tropical cocktail that features coconut rum, orange juice, pineapple juice, touch of grenadine, and dark rum. After just one sip, you’ll feel all of the beachy feelings… no matter how far away you may be from the ocean!

If you love classic tropical cocktails, try my Pina Colada and Blue Hawaii!

layered cocktail pink on the bottom, orange in the middle, and dark clear on top garnished with a flower and orange slide.

Beach vacations are absolutely the best, watching the waves and sipping on a refreshing tropical cocktail! One of the best tropical cocktails out there is the sweet and fruity Bahama Mama. But even when we can’t get to the beach, the taste of this cocktail can help take you there and dream.

Until that dream can come true, we rely on porches and backyards. Just close your eyes, take a sip, and let our imagination take you away. It’s got the very best fruity summer flavor that will transport you across the ocean to a beautiful Caribbean Islands. It’s so easy to make at home and with just 5 simple ingredients!

A Bahama Mama is a smooth combination of tropical flavors. Orange, pineapple, and coconut flavors mix together to create the most incredible summer flavor. No wonder it’s like a beach vacation in a glass! The presentation also helps set the mood because the cocktail is layered to look like a sunset.

Both coconut rum and dark rum add just the right boozy quality to each sip. So, grab a glass and I’ll show you just how easy it is to make! And for the kids, simply omit the liquor and combine the juices with a touch of grenadine to create them a “Bahama Baby.”

Ingredients Notes and Tips

labeled ingredients to make Bahama mama recipe on a serving tray.

Coconut Rum – Coconut rums range in sweetness, coconut flavor, and alcohol amount. Choose your favorite brand and proof! (Note: if you’d rather not have the coconut flavor, switch to a silver rum instead.)

Orange Juice – For the best taste, choose pulp-free 100% orange juice.

Pineapple Juice – You can use canned or bottled 100% pineapple juice, whichever you prefer to drink.

Grenadine – Note that grenadine is a sweet syrup, so don’t add too much or your cocktail will be too sweet.

Dark Rum – This adds a nice full-bodied spicy dimension to the cocktail to balance the sweet coconut rum. If you have any left over, use it to make a rum runner or rum punch!

See recipe card for complete information on ingredients and quantities.

How to Make a Bahama Mama

collage of pouring pineapple juice and orange juice from the silver jigger into the glass.

First, add some crushed ice to the glass and then pour in coconut rum.

Next, pour in the orange juice (2) and pineapple juice (3) into the glass. 

Then, carefully and slowly pour in grenadine juice next to the inside rim of the glass (4). Grenadine is very dense and heavy so it will naturally sink to the bottom of the glass.

Finally, slowly pour the dark rum over the top and let it float. 

Serving: You can serve a Bahama mama layered because it looks beautiful, but it will need to be stirred before drinking. So use a straw or a long spoon to stir the cocktail for a few seconds to mix all ingredients. 

pouring in grenadine towards the side in the glass and pouring in dark rum in top of the cocktail.
layers in the cocktail in the curved glass from pink to yellow to brown.

Recipe FAQs

What liquors go into a Bahama mama?

Coconut Rum – Not all coconut rums are created equal, so make sure to use your favorite! They can be sweeter, stronger, or have more coconut flavor. RumHaven brand, for example, is very sweet and not strong. It tastes more like coconut liqueur, mild and very sweet. Parrot Bay 90 proof rum has a very strong coconut taste but it is quite strong. So make rum selection according to your personal preference. 

Dark rum – This full bodied, spicy flavor with a hint of molasses is a great balance to the sweetness of juices and coconut rum. 

Do I serve a Bahama mama layered?

The presentation value of a Bahama mama is really nice! There’s a gorgeous layered look to it that resembles a picturesque sunset.

With that being said, it’s not a great experience to take a tip of straight dark rum followed by a fruity cocktail. It’s best to give the cocktail a mix right before serving. Feel free to snap a picture of it before stirring to show off, of course!

Is Bahama Mama sweet?

Yes, Bahama Mama is a sweet, fruity, tropical flavored cocktail. If you want to make it less sweet, you can use silver rum instead of coconut rum. It will taste less tropical because you are taking away the coconut flavor but it will be less sweet.

What is the difference between Bahama Mama and Mai Tai?

These two cocktail are actually quite different in flavor and ingredients. They do have dark rum, and orange juice in common but that’s it.
Bahama Mama features a combination of orange juice, pineapple juice, coconut rum, and dark rum. There is a splash of grenadine for pink tint and a little sweet touch.
Mai Tai is more orange and almond flavor forward and features fresh lime juice, simple syrup, orgeat syrup, orange curacao, light and dark rum.

tall curvy glass with peach colored drink decorated with an orange flower and orange.
yellow cocktail in the glass with close up view of the flower and orange slice with cherry garnish.

PIN THIS RECIPE FOR LATER

If you’ve made my Bahama mama recipe and found a lot of good information here, PLEASE leave a 🌟 star rating! Let me know how you liked it by leaving the 📝 comment below as well. Don’t forget to subscribe to my newsletter!

square feature image of a closeup of the Bahama mama cocktail layered in the curvy glass

Bahama Mama Cocktail Recipe

Bahama Mama is a sweet tropical cocktail that features coconut rum, orange juice, pineapple juice, touch of grenadine, and dark rum. 
5 from 7 votes
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Course: cocktail, Drinks
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 238kcal
Author: Lyuba Brooke

Ingredients

  • 2 oz coconut rum
  • 2 oz orange juice
  • 2 oz pineapple juice
  • 1/4 oz grenadine
  • 1/2 oz dark rum

Instructions

  • Add some crushed ice to the glass.
  • Pour in orange juice, pineapple juice, and coconut rum into the glass.
  • Carefully and slowly pour in grenadine juice next to the inside rim of the glass. Grenadine is very dense and heavy so it will naturally sink to the bottom of the glass.
  • Slowly pour the dark rum over the top and let it float on top.
  • Serve Bahama Mama layered but it does need to be stirred before drinking. So use a straw or a long spoon to stir the cocktail for a few seconds to mix all ingredients.

Video

Notes

  • Coconut rum: choose your favorite! Not all coconut rums are created equal, so make sure to use your favorite! They can be sweeter, stronger, or have more coconut flavor. RumHaven brand, for example, is sweet and not strong. It tastes more like coconut liqueur, mild and very sweet. Parrot Bay 90 proof rum has a very strong coconut taste but it is quite strong. So make rum selection according to your personal preference. 
  • Pour in grenadine: carefully and slowly pour in grenadine juice next to the inside rim of the glass, it can be touching the inside wall of the glass. Grenadine is very dense and heavy so it will naturally sink to the bottom of the glass.
  • Serving: You can serve a Bahama mama layered because it looks beautiful, but it will need to be stirred before drinking. So use a straw or a long spoon to stir the cocktail for a few seconds to mix all ingredients.

Nutrition

Calories: 238kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 187mg | Sugar: 14g | Vitamin A: 113IU | Vitamin C: 34mg
Tried this recipe?Mention @willcookforsmiles or tag #willcookforsmiles!

Originally published on Will Cook For Smiles in June 2020.

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All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe.
Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

5 from 7 votes (4 ratings without comment)

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5 Comments

  1. 5 stars
    Great drink to sit by the pool or just plain relaxing

    1. I completely agree, Jack!

  2. 5 stars
    Drinking this makes me feel like I’m on vacation!

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