Salmon Florentine

Salmon Florentine is made with juicy, tender, baked salmon and topped with creamy spinach and mushrooms.
4.52 from 76 votes
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A light, creamy salmon dish that’s easy to make and done in about 20 minutes. Salmon Florentine is made with juicy, tender, baked salmon and topped with creamy spinach and mushrooms.

salmon forestine with spinach and mushrooms on top on a white plate.

Salmon Florentine

I’m back with a delicious recipe for you! Well, “back” is a relative term, it’s more like I finally got a chance to finish the recipe post I’ve been working on for over a week. Little man and baby girl have been keeping me quite busy. I’m so happy that I saved some extra recipes this summer so that I had something to share with you guys.

This is one of my favorite recipes to make and one of my favorite recipes from the ones I’ve saved. First of all, salmon is my weakness! If I could, I would be eating salmon all day, every day. That could get quite expensive though. Combine this juicy, flaky salmon with some wine based cream sauce, spinach, and mushrooms and it’s a killer dish.

I actually couldn’t get enough of this dish while pregnant. Normally don’t love SO much spinach because of the after-taste fresh spinach tends to leave, but I was crazy for some spinach for the last 9 months. It’s a good thing because of how healthy spinach is. This whole dish is easy, fast, and packed with health benefits!

PIN IT if you LOVE IT!

salmon Florentine with spinach and mushroom on a plate with bite of spinach on a fork.

The best part is that you can serve Salmon Florentine with just about ANYTHING. You can serve this dish with mashed potatoes, over pasta, with extra veggies, or just as is. I love it with mashed potatoes if I’m feeling like I want a little extra comfort, and I love it as is, with extra spinach and mushrooms, if I’m feeling more of a lighter fare.

You and your family can decide what kind of comforting or healthy side you want to serve with this Salmon Florentine.

Horizonal salmon with Florentine and spinach and mushroom on a plate.

Some More Salmon Recipes To Try

4 Ingredient Orange Salmon

Salmon Patties

Cajun Baked Salmon

Crispy Skin Salmon

salmon Florentine with spinach and mushrooms with a bite cut out of it and on a white plate.
salmon Florentine with spinach and mushroom on a plate with bite of spinach on a fork.

Salmon Florentine Recipe

Salmon Florentine is made with juicy, tender, baked salmon and topped with creamy spinach and mushrooms.
4.52 from 76 votes
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Course: dinner
Cuisine: American
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2
Calories: 713kcal
Author: Lyuba Brooke

Ingredients

  • 1 lb salmon filet skin on is recommended
  • 1/2 cup diced onion
  • 3 large garlic cloves pressed
  • 5 oz fresh spinach chopped
  • 6 oz baby bella mushrooms sliced
  • 1/4 cup white wine
  • 3/4 cup heavy whipping cream
  • Salt
  • 1/2 tsp red pepper flakes

Instructions

  • Preheat the oven to 425℉ and line a small rimmed baking sheet with parchment paper.
  • Rub the bottom of the salmon with oil and place it skin down on the parchment paper.
  • Season salmon with salt and pepper.
  • Place crusted salmon onto the baking sheet, skin down, and bake for 18-22 minutes. (Note that the cook time will depend on the size and thickness of salmon filet. Small and thin filets can take as little as 15 minutes and larger, thicker ones can take up to 25 minutes.)
  • Once salmon is cooked, take it out of the oven and off the baking sheet.
  • While salmon is cooking, heat up a large pan over medium heat. Add some cooking oil and diced onion. Saute onion until transparent.
  • Add mushrooms, garlic, and spinach. Cover and let the spinach cook down, stirring occasionally.
  • Once spinach is cooked down, drain off the liquid that accumulated from mushrooms and spinach.
  • Return to the stove and add white wine. Simmer for about a minute to cook down the alcohol.
  • Add heavy whipping cream and mix well. Season with salt and red pepper flakes. Stir and cook for a couple of minutes.
  • Add spinach and mushroom mixture to the cooked salmon, over the top. 

Video

Notes

  • Salmon: it’s best to use salmon filets with skin on because salmon skin acts as a protective barrier between the delicate flesh and the baking sheet. Secondly, you want to hold on to the fatty layer between the skin and the flesh since this is where most of the healthy fats are. The fatty layer between the flesh and the skin stores a lot of flavor, fish oil, and of course, many of salmon’s health benefits.
  • Heavy whipping cream: this is the best option because of the rich and creamy texture that also results in a thicker sauce. You can substitute half and half (or lactose free half and half) if needed but the sauce will be thinner. 
  • To thicken the sauce: you can thicken the sauce by simply mixing in a cornstarch slurry into sauce during the last couple of minutes of cooking. To make the cornstarch slurry, mix together 1-2 teaspoons of cornstarch with a splash of cold milk or cream. If you want to make the sauce thicker and you are using heavy whipping cream, 1 teaspoon of cornstarch may be enough. If substituting for half and half, you may need to use 2 teaspoons of cornstarch. 
  • Internal temperature of salmon is always the best indicator if it’s done. Use a Digital Instant Read Thermometer to check the temperature in the center of the thickest part. Salmon is considered done at 145° and it you want it medium to medium-well range, cook it to 125° – 135°. Obviously, the higher the temp the more done the fish will be.

Nutrition

Calories: 713kcal | Carbohydrates: 14g | Protein: 51g | Fat: 47g | Saturated Fat: 22g | Cholesterol: 247mg | Sodium: 206mg | Potassium: 2052mg | Fiber: 2g | Sugar: 3g | Vitamin A: 8195IU | Vitamin C: 24.8mg | Calcium: 188mg | Iron: 4.1mg
Tried this recipe?Mention @willcookforsmiles or tag #willcookforsmiles!

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All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe.
Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

4.52 from 76 votes (43 ratings without comment)

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120 Comments

  1. 5 stars
    This was delicious. I did make a substitution only because I didn’t have any white wine. I used a little white vinegar and Worcestershire sauce. And it worked perfectly.

  2. 5 stars
    I have looked at other images for Salmon Florentine recipes on the internet. I thought that yours looked the most appetizing. I will be trying your recipes and am looking forward to it!

    1. Thank you, Jeanne! Let me know what you think 🙂

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