Buffalo Shrimp Salad with Homemade Blue Cheese Dressing

Buffalo sauteed jumbo shrimp on a bed of greens and veggies, topped with blue cheese crumbles. This delicious salad is served with homemade blue cheese dressing.
5 from 2 votes
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Amazing, simple and fast salad. Buffalo sauteed jumbo shrimp on a bed of greens and veggies, topped with blue cheese crumbles. This delicious salad is served with homemade blue cheese dressing.

Buffalo Shrimp Salad with Homemade Blue Cheese Dressing is presented on a white plate. On the bottom of the plate is greens. Purple cabbage and avocado slices are layered on top before the shrimp and blue cheese crumbles. A half avocado and small bowl filled with dressing fade into the background.

I just realized how long it’s been since I’ve made a  buffalo sauce recipe. I realized it when I suddenly started craving some buffalo shrimp.

I don’t know what it is about the buffalo sauce and blue cheese (as well as ranch) combination that is always SO good, but I can’t get enough. Some of my favorite buffalo recipes have been Buffalo Chicken Nachos, Buffalo Chicken Burger, Buffalo Chicken Dip (aka crack dip). Oh goodness, looking at these old posts makes me want to have some nachos right now. It is so good!

But this salad is just as good. It’s a nice, light salad for hot weather. Shrimp is quickly sauteed with some buffalo sauce and tossed on top of cool greens and veggies. I love the vegetable combination here too. Crunchy cabbage, cool cucumbers and soft, ripe avocado.

Close up of Buffalo Shrimp Salad with Homemade Blue Cheese Dressing that is presented on a white plate. On the bottom of the plate is greens. Purple cabbage and avocado slices are layered on top before the shrimp and blue cheese crumbles.

This salad has some heat to it, of course, since buffalo sauce tends to be spicy. All the veggies here are meant to cool down the spice from buffalo sauce. Avocado is especially great here because it’s very calming to the taste buds against the spice. Creamy Blue Cheese dressing is the final perfect touch to this easy and fast meal.

Buffalo Shrimp Salad with Homemade Blue Cheese Dressing is presented on a white plate. On the bottom of the plate is greens. Purple cabbage and avocado slices are layered on top before the shrimp and blue cheese crumbles. A half avocado and small bowl filled with dressing fade into the background.

white bowl with homemade blue cheese dressing and a buffalo shrimp salad on a wooden table as seen from above

Buffalo Shrimp Salad with Homemade Blue Cheese Dressing

Buffalo sauteed jumbo shrimp on a bed of greens and veggies, topped with blue cheese crumbles. This delicious salad is served with homemade blue cheese dressing.
5 from 2 votes
Print Rate
Course: Salad
Cuisine: American
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 2 Salads
Calories: 437kcal
Author: Lyuba Brooke

Ingredients

  • 1 lb large raw shrimp
  • 1 Tbsp vegetable oil
  • 1/2 cup buffalo sauce
  • Salt
  • 5 oz spring lettuce mix
  • 1 cup thinly sliced purple cabbage
  • 1 ripe avocado sliced
  • 1 medium tomato sliced
  • 1 medium cucumber peeled and sliced
  • 1/2 cup diced celery
  • 1/4 cup blue cheese crumbles

Instructions

  • Prepare your salads by layering lettuce mix with veggies on top.
  • Preheat a cooking pan over medium heat. Add vegetable oil.
  • Wash, peel and de-vain the shrimp while the pan is preheating.
  • Add shrimp to the pan and salt to taste. Once shrimp start turning pink, flip them on the other side. Add buffalo sauce and cook until all shrimp turn pink.
  • Divide shrimp among the two salads equally and make sure to pour the buffalo sauce on the salad with the shrimp. It will mix nicely with blue cheese dressing.
  • Sprinkle blue cheese crumbles over the salads.

Nutrition

Calories: 437kcal | Carbohydrates: 22g | Protein: 40g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.02g | Cholesterol: 298mg | Sodium: 3366mg | Potassium: 1479mg | Fiber: 11g | Sugar: 7g | Vitamin A: 4261IU | Vitamin C: 52mg | Calcium: 306mg | Iron: 3mg
Tried this recipe?Mention @willcookforsmiles or tag #willcookforsmiles!

 Homemade Blue Cheese Dressing is presented in a small, white bowl. It has blue cheese crumbles on top. Half an avocado is pictured in the background.

Close up view from above of a small white bowl with homemade blue cheese dressing

Homemade Blue Cheese Dressing

Creamy and rich homemade blue cheese dressing.
5 from 2 votes
Print Rate
Course: Side Dish
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 About a cup
Calories: 170kcal
Author: Lyuba Brooke

Ingredients

  • 1/3 cup sour cream
  • 1/4 cup mayo
  • 1 Tbsp white wine vinegar
  • 3 Tbsp whole milk
  • 1/4 cup blue cheese crumbles
  • Salt
  • Fresh cracked black pepper

Instructions

  • In a small bowl, whisk sour cream and mayo together.
  • Whisk in vinegar and milk.
  • Add blue cheese crumbles and work them in with a fork, pressing and mixing slightly.
  • Add salt and pepper to taste.

Nutrition

Calories: 170kcal | Carbohydrates: 2g | Protein: 3g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 25mg | Sodium: 196mg | Potassium: 67mg | Sugar: 1g | Vitamin A: 211IU | Vitamin C: 0.2mg | Calcium: 79mg | Iron: 0.1mg
Tried this recipe?Mention @willcookforsmiles or tag #willcookforsmiles!

 Homemade Blue Cheese Dressing is presented in a small, white bowl. It has blue cheese crumbles on top. In the background is the Buffalo Shrimp Salad.

Check out these great recipes from other bloggers:

Strawberry Kale Salad from Peas and Crayons

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Honey Lime Vinaigrette and Apple Berry Pecan Salad from It Bakes Me Happy

Top view of the Buffalo Shrimp Salad on a white plate. On the bottom of the plate is greens. Purple cabbage and avocado slices are layered on top before the shrimp and blue cheese crumbles. In the left front corner, the Homemade Blue Cheese Dressing is in a small, white bowl. It has blue cheese crumbles on top.  A half avocado and celery sticks are in the background.

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All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Please do not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe.
Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations.

5 from 2 votes (1 rating without comment)

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8 Comments

  1. Janet Busvek says:

    5 stars
    I would like the recipe for the buffalo sauce used in the salad. You have the blue cheese one but not the one to cook the shrimp in.

    Thank yo

    1. Hi Janet! The buffalo sauce, can also called winger sauce, is actually store-bought. It would be in the condiments section.
      Thank you 🙂

  2. ptitecuisinedepauline says:

    Very nice salads, I like all!

    1. Thank you so much 🙂

  3. Jenn @ Peas and Crayons says:

    Ohmygosh Lyuba this looks SO GOOD! I’m totally craving a big buffalo shrimp salad now! Thanks for the link love lady! <3

    1. Of course!
      Thank you, Jenn!

  4. Michelle @ A Dish of Daily Life says:

    Your buffalo shrimp salad looks absolutely amazing…I am so addicted to buffalo anything. And homemade blue cheese dressing…yum! Pinning and sharing…definitely want to try this!

    Thanks so much for also sharing my kale and blueberry salad…that was so nice!

    1. Thank you so much!
      It was my pleasure 🙂

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